Natural Touches for Autumn Homes

The trend for bringing nature indoors continues at full pace this autumn. Natural elements such as plants, botanical prints, handicrafts and an earthy palette have become anchors in our modest homes, bringing peace and comfort. But let us remember that nature is not always gentle and delicate, or quiet and understated. It can also be exciting, vibrant, playful and magnificent. When creating a nature-inspired atmosphere at home, here are some ways to avoid a repetitive, routine look when combining natural textures with neutral tones.

• If you choose a natural colour palette, do not forget to add texture and pattern to your decorative elements. Textured textiles, rattan baskets, dried flowers and branches are all good options.

• Use tonal transitions to create a balanced aesthetic.

• To enliven autumn's natural character, create contrast with vibrant shades. How about burgundy, amber, mustard or deep yellow tones?

You can bring nature-inspired style to every part of the home. The calming atmosphere created with natural materials, particularly in your bathroom, combined with the healing effect of water, will help you feel better in body and mind, especially during autumn.

The transitional seasons are when you need nature's calming effect most. Autumn is the season of returning to yourself and returning home. Even in the most chaotic city, feeling the peace of nature and the refreshing simplicity of natural living in your surroundings can do you good at this time. Reflect your inspiration from nature at home through flooring in different textures or walls in warm earthy tones, soft greens, yellows and oranges.

Exposed brick walls bring a welcoming, warm backdrop to today's contemporary open-plan and loft-style spaces. With their nostalgic appearance, they also make a perfect partner for autumn romance. Whether left in their natural red colour or painted, they are sure to add charm to the room.

When sunny days give way to cloudy, rainy autumn weather, make the most of the natural light in your space. If necessary, replace heavier sheer curtains with lighter ones. If the light from outside is insufficient, use suitable lighting in adequate amounts. Keep your comforting, cosy blanket close by, and keep warming, spice-scented room fragrances and candles on your coffee table!

Do not deprive yourself of the outdoors just because the weather has turned colder. Getting fresh air in autumn is particularly important for a healthy start to winter. You can take short walks or create seating corners on your balcony, terrace or veranda so you can enjoy these areas even on cloudy and rainy days.

One of the keys to a more natural way of living is letting go of belongings you do not need. If you want to refresh your home in autumn, start straight away rather than waiting for winter. As this is a difficult season for renovation, walk around your home, list unused items that disrupt the visual harmony of your rooms and clear them out. This will refresh the energy of your spaces.

Shorter days, falling leaves and changes in what you wear and eat can have a considerable effect on you. Adapting to this natural cycle helps keep you healthy. During transitional seasons, listen to yourself, make time for yourself and feel your connection to nature. You can also take particular care to spend time outdoors regularly to get vitamin D. Make sure your meals include foods that support immunity.